Tag Archives: Yoga

Yoga for the Mind, Body, and Spirit

— Yoga is often misunderstood by many, with the thought that you have to be flexible and be able to contort your body into crazy positions while standing on one toe. This simply couldn’t be further from the truth. Yoga is amazing for the body, spirit, and mind. It is about bringing your awareness to… Read More »

10 Best Books on Yoga and Meditation

by Floyd Burton 10 Best Books on Yoga and Meditation There are so many yoga books and they all have a way of changing your yoga practice. Every yoga book introduces you to new ideas not only about yoga but also about your life and about yourself.   The leading yoga books The topmost yoga… Read More »