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Gardening Is Good for Your Health in Many Ways

Table of Contents Gardening Provides Valuable Exercise Be Mindful of Your Body Mechanics Gardening Relieves Depression and Boosts Happiness Soil Microbes Linked to Stress Reduction Gardening Linked to Improved Cognition Gardening Is an Excellent Way to Improve Your Nutrition Modern living has driven a concrete wedge between us and the natural world, and many are… Read More »