Tag Archives: Smoothie

This Valentine’s Day Smoothie Recipe Is Packed Full Of Libido-Loving Superfoods

Ah, Valentine’s Day. It’s come around so fast. And whether it’s one of your favourite holidays of the year or you simply cringe at the thought, if there’s one thing that everyone should be doing no matter what their relationship status is, is showing themselves some much-deserved love. We’ve given you some yoga poses you… Read More »

Turmeric Green Smoothie

Tuesday, December 4, 2018 Kaia FIT Founder and Coach Nikki Warren recommended turmeric in her last live video on Facebook.  I decided then that I needed to create a turmeric green smoothie recipe. I found a turmeric/black pepper blend at Costco, the brand is FEELGOOD. It is located where they keep the vitamins and supplements.… Read More »

Peanut Butter Banana Smoothie with Cocoa

A healthy peanut butter banana smoothie! Need I say more? But seriously, this classic combination of flavors is super satisfying, and beyond simple to whip together. Odds are, you have all of these pantry staples on hand already, so you’re free to enjoy this easy peanut butter banana smoothie whenever the mood strikes! Get Exclusive… Read More »