Tag Archives: Smoking

The 23 Best Ways to Quit Smoking

Picture yourself playing tennis gowithstock/Shutterstock Or go play tennis. British researchers found volunteers trying to quit smoking were better able to ignore their urges to smoke when they were told to visualize a tennis match. Create a smoke-free zone Icatnews/Shutterstock Don’t allow anyone to use tobacco in your home, car, or even while sitting next… Read More »

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Not Exercising Kills Faster than Smoking

Those people who sit at their desks scorning the smokers outside the window might have to swallow their snickers if they haven’t been working out.  A new Cleveland Clinic study just published in the Journal of the American Medical Association found that shunning exercise is more lethal than taking up smoking or having diabetes or… Read More »

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