Tag Archives: Should

Diabetes type 2 – the BEST 10p vegetable you should add to your diet to lower blood sugar – Express

Diabetes is a common condition that affects around 3.7 million people in the UK. It’s caused by the pancreas not producing enough of the hormone insulin. Without enough insulin, the body struggles to convert sugar in the blood into useable energy. You could lower your risk of diabetes by making some diet or lifestyle changes.… Read More »

A nutritionist said a serving of French fries should be six pieces and we are still reeling, to be honest

The New York Times recently came to a realization that will be not-at-all-surprising to most. Although potatoes are a vegetable, eating them with wild abandon in deep-fried form may not by the wisest of things to do — nutritionally speaking, anyway. The inflammatory article, entitled “You Don’t Want Fries with That,” offers an overview of… Read More »