Tag Archives: Should

11 Things You Should Do at the First Sign of Flu

Conditions How you take care of yourself when flu symptoms start can make all the difference in the lifespan of the virus. First, don’t catch the flu BeanRibbon/Shutterstock “The single best way to prevent seasonal flu is to get vaccinated each year,” says Niket Sonpal, MD, a New York City-based internist and gastroenterologist. While a… Read More »

Diabetes type 2 – the BEST 10p vegetable you should add to your diet to lower blood sugar – Express

Diabetes is a common condition that affects around 3.7 million people in the UK. It’s caused by the pancreas not producing enough of the hormone insulin. Without enough insulin, the body struggles to convert sugar in the blood into useable energy. You could lower your risk of diabetes by making some diet or lifestyle changes.… Read More »