Tag Archives: rooibos

Top benefits of rooibos tea

Tea may be drunk hot or cold but, either way, it’s made by infusing the dried crushed leaves of the tea plant in boiling water. Rooibos (pronounced “roy-boss”)1 is made from the fermented leaves of the Aspalathus linearis, which is native to South Africa.2 According to the South African Rooibos Council,3 it’s not a true… Read More »