Tag Archives: Program

NHS Scotland Uses Mountain Biking's Buzz For Mental Health Program

Mountain biking can help those suffering from mental ill health.Developing Mountain Biking in Scotland A pilot program has confirmed the benefits of regular mountain biking when used as part of a therapeutic recovery programme for people experiencing mental ill health. It is already known that exercising is beneficial for mental health, with a 2018 study of 1.2 million Americans… Read More »