Tag Archives: Poses

Alexandria Ocasio-Cortez ‘quits’ Facebook because it ‘poses public health risk’

Rep. Alexandria Ocasio-Cortez says she’s quit using Facebook and cut down on her use of social media in general, citing the adverse psychological results overuse of the social media site can have on users. During an interview with the Yahoo News podcast “Skullduggery,” the freshman lawmaker from New York admitted that while her popularity on… Read More »

5 Yoga Poses for Weight Loss

Plank pose The plank engages several large muscle groups of the body including arms, abs, lower back, glutes and shoulders. This pose is often performed to ready the body for more difficult poses. It can also help with improving balance, supporting posture and is an essential exercise for overall fitness and strength.  Triangle (Trikonasana) The… Read More »