Tag Archives: MIND

Are Crypto Taxes Giving You A Headache? Keep These Tips In Mind To Make Next Year Go Smoother – Forbes

For many cryptocurrency investors, getting ready to file taxes is nothing short of a nightmare. It’s not unusual to hear from crypto investors who have to spend a hundred hours or more tracking down records of their crypto trades, mining pool payouts, and  miscellaneous transactions.  Many also ended up unexpectedly owing thousands of dollars in tax,… Read More »

Good Sleep Makes For A Better Mind

Are you a good sleeper or do you toss and turn most of the night. Well it pays to be a sound sleeper. A detailed study of more than 10,000 people showed that those who slept seven to eight hours a night performed better on tests of reasoning and verbal ability than those who slept… Read More »

Yoga for the Mind, Body, and Spirit

— Yoga is often misunderstood by many, with the thought that you have to be flexible and be able to contort your body into crazy positions while standing on one toe. This simply couldn’t be further from the truth. Yoga is amazing for the body, spirit, and mind. It is about bringing your awareness to… Read More »