Tag Archives: Memory

Stress Shrinks Your Brain and Impairs Memory

Studies have found strong links between acute and/or chronic stress and a wide variety of health issues, including your brain function and risk for dementia. For example, animal research1 published in 2014 reported that elevated levels of stress hormones can speed up short-term memory loss in older adults by inducing structural changes in the brain.… Read More »

Ayurvedic Memory Booster Supplements To Increase Mental Abilities Naturally Posted By : James Nicolas

The brain is the most vital part of the human body and it manages the routine activities of the body and the performance of the human body also depends on the liveliness of the brain. Body will experience problems if the brain stops working. There is a great necessity of abundant amount of energy and… Read More »

5 Tips To Boost Your Memory

Like other parts of your body, your brain needs physical and mental exercise, along with particular nutrients, to boost the power of memory. However, there are more ways that can actually help you have a strong memory. Here are some tips that can help you improve your memory. 1. Sleep well To have a good… Read More »