Tag Archives: makes

Super Bowl 2019: Tom Brady’s diet book makes some strange health claims – Vox.com

New England Patriots quarterback Tom Brady, winner of five Super Bowls, is one of the greatest athletes of all time. He’s also a peddler of baseless health claims, including in his 2017 exercise and diet book, The TB12 Method. The book details Brady’s 12 principles for “sustained peak performance,” which he says will keep him… Read More »

Good Sleep Makes For A Better Mind

Are you a good sleeper or do you toss and turn most of the night. Well it pays to be a sound sleeper. A detailed study of more than 10,000 people showed that those who slept seven to eight hours a night performed better on tests of reasoning and verbal ability than those who slept… Read More »

'The water makes your problems seem smaller' – Sea swimming in the depths of winter when the water is biting cold

Kathy Donaghy in the water. Photo: Lorcan Doherty Kathy Donaghy in the water. Photo: Lorcan Doherty Kathy Donaghy braves the cold and takes a dip at Shroove beach, Inishowen, Co. Donegal. Pix: Lorcan Doherty ‘The water makes your problems seem smaller’ – Sea swimming in the depths of winter when the water is biting cold… Read More »