Tag Archives: Loss

Mumps and hearing loss

A mumps infection only lasts for a couple of weeks, but the effects can be lifelong–especially for your hearing. The viral infection has been on the rise lately with the reported number of cases increasing from slightly more than 1,000 in 2015 to more than 6,000 in 2016 and 2017. A January 2019 outbreak in the… Read More »

5 Yoga Poses for Weight Loss

Plank pose The plank engages several large muscle groups of the body including arms, abs, lower back, glutes and shoulders. This pose is often performed to ready the body for more difficult poses. It can also help with improving balance, supporting posture and is an essential exercise for overall fitness and strength.  Triangle (Trikonasana) The… Read More »