Tag Archives: Life’

Existential Therapy Techniques Answer the Question ‘What is the Meaning of Life?’

When you become a teenager, you may start thinking about the meaning of life. Why are you here? It’s a natural question that you ask yourself: What is your purpose? What are you here to accomplish? These are questions that existentialism, a movement in philosophy, strives to answer. When you hear “existential therapy,” you might… Read More »

Boost energy naturally with these 5 easy life hacks

New research suggests over a third of us feel most fatigued in February. Healthista’s Nutritional director Rick Hay explains five natural ways we can boost our energy levels February may be the shortest month of the year, but it certainly doesn’t feel that way. According to new research by AXA PPP Healthcare, over a third (36%) of Brits feel most… Read More »

Lead Exposure in Childhood May Affect Mental Health Later in Life

Adults who were exposed to lead during their childhood are more likely to experience mental health problems and develop unhealthy personality traits, according to a new study published in JAMA Psychiatry, reports Medical News Today. Researchers from Duke University in Durham, North Carolina, reviewed the data of more than 1,000 participants born in 1972 and… Read More »