Tag Archives: Diet

Low-protein, high-carb diet may help ward off dementia

Dementia Low-protein, high-carb diet may help ward off dementia Diet tested on mice proves more beneficial in some cases than restricting calories A new study that found a low-protein, high-carbohydrate diet led to improved brain health in mice has sparked hopes carbohydrates could help ward off dementia. Researchers at Sydney University’s Charles Perkins Centre fed… Read More »

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Mediterranean Diet for Osteoarthritis

What you eat can have a positive or negative impact on arthritis symptoms. Studies suggest that eating like some Europeans can reduce inflammation in people with osteoarthritis (OA) and protect against weight gain, fracture risk and disability. The so-called Mediterranean diet emphasizes locally grown fruits and vegetables, healthy fats like olive oil and nuts, whole… Read More »

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