Tag Archives: Burnout

How Insomnia and Burnout Are Related

— Insomnia is something that many people suffer from on an annual basis. Sleep seems like an impossibility for some, and it has a long-lasting impact on your life. Insomnia symptoms may include: Source of list from Mayo Clinic Difficulty falling asleep at night Waking up during the night Waking up too early Not feeling well-rested after a night’s… Read More »

Solving physician burnout requires so much more than self-care

Linda Girgis, MD | Physician | December 30, 2018 So many people are suggesting that if only doctors practice self-care we could deflect burnout before it overtakes us. Yes, physicians are probably the worst professionals for taking care of ourselves. We work long hours,  answer calls at all hours of the night, take little vacation,… Read More »