Tag Archives: Better

'Rock-a-Bye' You, for Better Sleep?

Print this page THURSDAY, Jan. 24, 2019 — Like a baby, being rocked can help you sleep, but it might also improve your memory, new research suggests. Two studies, one in humans and the other in mice, report that being rocked has real benefits for sleep. “Having a good night’s sleep means falling asleep rapidly… Read More »

'Medicare for more' polls better than 'Medicare for all'

More people would prefer to have the option to enroll in a government-run plan rather than have a fully government-financed healthcare system, although both Democrat-backed ideas are popular among voters, according to a poll out Wednesday from the Kaiser Family Foundation. The results could influence congressional Democrats’ approach to healthcare policy. The Democrat-run House is… Read More »

Good Sleep Makes For A Better Mind

Are you a good sleeper or do you toss and turn most of the night. Well it pays to be a sound sleeper. A detailed study of more than 10,000 people showed that those who slept seven to eight hours a night performed better on tests of reasoning and verbal ability than those who slept… Read More »