Tag Archives: Benefits

People who understand the benefits of exercise may spend more time being active

(Reuters Health) – The more people understand about the benefits of exercise, the more time they’re likely to spend being physically active, an Australian study suggests. FILE PHOTO: Office workers exercise during their lunch break at a park in central Tokyo, Japan September 22, 2017. REUTERS/Toru Hanai Researchers at Central Queensland University surveyed 615 people… Read More »

Three Surprising Health Benefits of Being a Grandparent

If I had known how wonderful it would be to have grandchildren, I’d have had them first. ~Lois Wyse My friend Susan was happily enjoying retirement—travel, dinner with friends, hobbies, and frivolities—when her daughter got pregnant. Soon, Susan was recruited to babysit daily while her daughter went to work. On weekends, emergency grandkid duty prompted… Read More »