Author Archives: wpadmin

How To Get Rid Of Tennis Elbow

What Is Tennis Elbow? Tennis elbow is a repetitive strain injury, also known as lateral epicondylosis. Lateral refers to the outside part of the arm when standing upright with your arms at the sides. Tennis elbow is often referred to as outer (lateral) elbow pain or inside (medial) elbow pain but often originates from overuse… Read More »

Medical News Today: Can home remedies help regulate your period?

Irregular periods are when menstrual bleeding is unpredictable or happens more or less often than it does for the average person. Scientific research has shown that people can help regulate an irregular menstrual cycle with home remedies and lifestyle changes, such as altering their diet and exercise regimens. People can also try other natural remedies,… Read More »